Vega One Natural so I know that I'm getting a complete meal. I prefer the Natural flavor so that I can customize my smoothies, but there are other flavors too! Berry, Chocolate, Vanilla Chai and French Vanilla are also all delicious!
Starting with a cup of ice and a scoop of Vega One, some of my favorite combos are...
1 banana + 1 cup coffee + 1/2 cup almond milk
2 cups watermelon chunks + 1.5 cups water
1 banana + 1/2 cup blueberries + 1 cup water + 1/2 cup almond milk
1 banana + 1/2 cup strawberries + 1 cup water + 1/2 cup almond milk
1 apple, chopped + 2 tbsp almond butter + 1tsp cinnamon + 1 cup water + 1/2 cup almond milk
The possibilities are endless! I have also used kale, spinach, celery, cucumber, carrots and pineapple. You can really use whatever you have in your fridge!
I use a Vitamix blender to make my smoothies which works really well if you're going to add vegetables, oats or nuts. If you're just using fruit, a basic blender should get the job done!
Are you a smoothie fan? Do you have any favorite combos?