Tuesday, January 24, 2017

Resolution Update 3

Wow, it's Tuesday again which means that it's time for a resolution update.  Once again, I posted my original resolution here back on January 3rd and have been sharing my weekly progress.

After holding steady last week, I'm down a half pound this week for a total of 3.5 pounds lost.  It's slow going and harder than I thought it would be, but I'm sticking to my plan of losing 8-10 pounds.

Again, this is all diet and nutrition centered.  My exercise calendar is full!  So off I go this week knowing that I can do this by focusing on good choices!

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